![]() ![]() He has won the San Diego 100, Tahoe Rim Trail 100 (twice), and Pine to Palm 100, and is a four-time Hawaii Ironman finisher. It does not have all the answers, but there is some valuable insight and advice.īob is a 41 year-old ultra runner, triathlete, and coach based in Santa Rose, CA. In this Q&A, I wanted to dive much deeper into the topic. Bob Shebest at the Run Rabbit Run 100 check-inĪn hour ahead of me, Bob Shebest ( ) used the same approach and had similar success, with a second-place finish.
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